Improving By The Inspring Healthy Living
Andrea, a Clinical Dietitian–Nutritionist, provides personalized nutritional support with the aim of improving health and enhancing long-term well-being. With empathy, evidence-based scientific knowledge, and a person-centered approach, her goal is to equip individuals with the tools they need to take an active role in their health through nutrition.
Holding certifications in Eating Disorders and Obesity, she supports individuals in developing a healthy relationship with food and their bodies. Through personalized guidance, she helps address nutritional challenges and achieve dietary balance.
Her ISAK Level 1 certification enables her to perform reliable body composition assessments and design targeted, effective nutrition plans tailored to each individual’s needs.
In addition, with specialization in Sports Nutrition, she works with athletes and active individuals to optimize performance and recovery through personalized nutrition strategies and the safe management of supplements.
With an analytical mindset and a strategic approach, she focuses on identifying the underlying causes of health challenges and creating sustainable, practical solutions adapted to modern lifestyles. Her goal is to help individuals achieve balance, mindfulness, and resilience, transforming nutrition into a powerful tool for health and performance.
Academic Qualifications & Specializations
- BSc in Nutrition and Dietetics — University of Nicosia, Cyprus (2014–2018)
- MSc in Clinical Dietetics — University of Nicosia, Cyprus (2018–2020)
- Master Practitioner in Eating Disorders and Obesity — KEADD, Athens (2022–2023)
- ISAK Level 1 Anthropometry - (2024 - 2025)
- Professional Diploma in Sports Nutrition — Barça Innovation Hub (2024–2025)
With dedication to building strong foundations for lifelong healthy eating habits, she empowers individuals to develop the skills and confidence needed to make conscious dietary choices that promote their health and well-being.
Our Main Areas Of Expertise
Balance Body & Mind
Our approach focuses on achieving a balance between physical, dietary, and mental well-being through holistic practices. This includes promoting physical health, mindful eating, maintaining a balanced diet, getting adequate sleep, and finding balance in a busy life.
Clinical Nutrition
Maintaining good health requires a balanced and nutritious diet, and can also help manage various medical conditions.
Weight Management
A weight management program is a nutrition plan and approach developed to meet the specific needs, preferences, and health goals of an individual. I
Child Nutrition
Child Nutrition refers to the dietary needs and eating habits of children through adolescence. Proper nutrition during childhood is crucial for growth, development, and overall nutrition.