Improving Through Inspiring Healthy Living
Andrea is a Clinical Dietitian with a deep passion for the science of nutrition and a client-centered approach. She holds a Bachelor’s Degree in Nutrition and Dietetics from the University of Nicosia and a Master’s Degree in Clinical Nutrition, with specialized certifications in Eating Disorders and Obesity.
UNIQUE EXPERIENCE
Personalized Approach & Flexible plans
Diet Plans tailored to each individual’s unique needs, circumstances, and preferences.
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Holistic Approach to Wellness
This holistic approach helps individuals improve their relationship with food, their bodies, and their overall sense of well-being.
Evidence-Based Guidance & Nutrition Education
Nutritional education aims to build a foundation for lifelong healthy eating habits.
Our Main Areas Of Expertise
Balance Body & Mind
Our approach focuses on achieving a balance between physical, dietary, and mental well-being through holistic practices. This includes promoting physical health, mindful eating, maintaining a balanced diet, getting adequate sleep, and finding balance in a busy life.
Clinical Nutrition
Maintaining good health requires a balanced and nutritious diet, and can also help manage various medical conditions.
Weight Management
A weight management program is a nutrition plan and approach developed to meet the specific needs, preferences, and health goals of an individual. I
Child Nutrition
Child Nutrition refers to the dietary needs and eating habits of children through adolescence. Proper nutrition during childhood is crucial for growth, development, and overall nutrition.
Select your preferred plan
Body Composition Analysis
Medical and Dietary History
Balanced diet plan tailored to your needs and preferences
Nutritional Education
Body Composition Analysis
Diet Plan changes if needed
Monitoring the progress
Solving problems that arise in your process
Medical and Dietary History
Balanced diet plan tailored to your needs and preferences
Nutritional Education
Diet Plan changes if needed
Monitoring the progress
Solving problems that arise in your process
What Our Customer Say
"Andrea is a wonderful person, an excellent nutritionist, a serious professional with excellent knowledge of the subject, which she constantly enriches through modern techniques and theories. She is a person you can trust and talk openly with. She spends a lot of time talking with you and adapts the diet to your preferences and needs. It seeks to understand the importance of proper nutrition so that you can have a good relationship with food without guilt. With patience and persistence, the results are amazing and permanent."
"Andrea has been a fantastic mentor for me helping along the way with my choices of food and food issues . Always understands and adaptive to my needs and wishes and always contactable when I struggle . Iv been with her since 2022 and continue even though I live back in Ireland I do zoom calls with her and continue to grow as a person and massive support from Andrea each and every time . I’m grateful to have her and will continue this."
"Andrea is, above all, a dedicated professional with extensive knowledge that she constantly enriches. She also has an innate kindness and calmness. This wonderful person will undoubtedly help you lose the weight you want and maintain it, without stress or pressure, because she will teach you how to eat correctly. She takes the time to genuinely discuss every concern you have so she can tailor your nutrition plan and closely monitors your progress with sincere interest. I lost weight without stress or pressure, eating the foods I love, as well as new recipes she introduced me to, which have now become part of my family's menu! She is truly exceptional and has completely changed the way I view nutrition."