Nutritional intervention for a holistic approach & wellness means that the programs that address not only the physical but also the emotional and mental needs of the individual, aiming for comprehensive wellness.

This approach focuses on:

Balanced nutrition that promotes health and energy.

Psychological support, such as stress management and emotional connection with food.

Promoting healthy habits in daily life, like physical activity, adequate sleep, and stress management.

Mind-body connection, considering both psychology and mindful eating.

This holistic approach helps individuals improve their relationship with food, their bodies, and their overall sense of well-being.